Sessions start at $160. Superbills provided for potential out-of-network reimbursement. A small number of reduced-fee slots are available — ask during your consult.
Especially late-diagnosed. Especially parents.
For the adult who finally has a name for what's been happening their whole life.
For adults diagnosed with ADHD later in life — especially those making sense of a whole history through a new lens, and parents whose own dysregulation keeps showing up in how they parent.
No forms required to schedule. Just pick a time and show up.
Do I need a formal ADHD diagnosis to work with you?
No. Many clients come in with a suspected diagnosis or are in the process of being evaluated. We can do meaningful work regardless of where you are in that process.
Is this therapy or coaching?
Therapy. Licensed clinical work. Not a productivity system, not accountability check-ins — real, ongoing clinical support for the emotional and relational impact of ADHD.
Your own space to fall apart and rebuild.
For the parent who needs somewhere to put it all down.
For parents who are exhausted, overwhelmed, and running on empty — especially neurodivergent parents whose own history, diagnosis, or dysregulation keeps showing up in how they parent.
No forms required to schedule. Just pick a time and show up.
Is this the same as family therapy?
No. This is individual therapy for you as a parent — your own space, separate from your child's care. You get to be the one who is struggling, not the one holding everything together.
What if I'm also neurodivergent?
That's exactly who this is for. Neurodivergent parents navigating the particular challenges of parenting while also managing their own brain are a core part of my practice.
Child Parent Psychotherapy (CPP) · DC 0–5 Informed
Mental health for the littles is real — and it starts with the relationship.
For families with children ages 0–5 where the parent-child relationship has been disrupted by trauma, loss, a difficult birth, postpartum struggles, or a parent's mental health challenges. Also for parents who are noticing early signs of anxiety, dysregulation, or developmental concerns in their very young child and don't know where to turn.
No forms required to schedule. Just pick a time and show up.
Can very young children really have mental health diagnoses?
Yes — and there's a lot of misinformation about this. The DC 0–5 diagnostic framework was developed specifically to address mental health in infants, toddlers, and young children. A 2-year-old can have trauma responses, anxiety, and attachment disruptions that are real, diagnosable, and treatable. The work looks different than adult therapy — but the need is just as real.
My child is showing signs of ADHD but they're only 3. What can you do?
At age 3, we don't diagnose ADHD — but we can absolutely work with what's showing up. Dysregulation, impulsivity, and attention differences in very young children are real and can be supported through relational work with the parent-child dyad. Early intervention matters enormously for long-term outcomes.
Is this play therapy?
No. CPP is a specific evidence-based model that treats the relationship between parent and child as the clinical unit. It's not play therapy for its own sake — it's relational work.
My child is 6. Can we still work together?
CPP is designed for ages 0–5. For children 5 and older, individual child therapy is the better fit — see the section below.
Ages 5–17
For the child who needs their own space — not just support filtered through their parent.
For children and teens ages 5–17 who are struggling emotionally, behaviorally, or socially — especially neurodivergent kids who need a therapist who actually gets how their brain works.
No forms required to schedule. Just pick a time and show up.
Do you see parents separately too?
Yes — parent check-ins are part of the work for younger children. For teens, we'll talk about what level of parent involvement makes sense for your family.
My teen doesn't want to go to therapy. What do I do?
That's incredibly common. A free consult call with me — just you, no kid required — is often a good first step to figure out whether therapy makes sense and how to approach the conversation.
Pregnancy, postpartum, and the early years with a neurodivergent brain.
Because becoming a parent with ADHD is its own category of hard.
For new and expecting parents navigating pregnancy, postpartum, and the early years with an ADHD brain — whether diagnosed before, during, or after having a child. Especially for parents who feel like this is harder for them than it seems to be for everyone else, and for those processing a difficult birth experience or struggling with the early parent-infant bond.
No forms required to schedule. Just pick a time and show up.
Do I need an ADHD diagnosis to work with you as a new parent?
No. Many new parents come in with suspected ADHD or are in the process of being evaluated. If early parenthood is hitting you harder than expected and you've always struggled with focus, regulation, or overwhelm, that's enough to start.
Do you work with both mothers and fathers?
Yes. New parenthood is hard regardless of your role. If you're a new parent — any gender, any family structure — and you're struggling, there's space here for you.
How soon after birth can I start?
Whenever you're ready. There's no minimum waiting period. If you're struggling now, now is the right time.