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ADHD Therapy Services for Adults, Parents & Kids in Wisconsin

ARO Therapy offers traditional weekly individual therapy. No programs. No memberships. No intensives. Just real, ongoing clinical work with a therapist who actually gets it.

Serving Milwaukee, Waukesha, and telehealth clients statewide

Find Your Service

No forms required to schedule. Just pick a time and show up.

LCSWWisconsin LicensedCPP TrainedADHD SpecialistInsurance AcceptedCurrently Accepting New Clients0–5 Dyadic TherapyNeurodivergent-AffirmingESA LettersMilwaukee & Waukesha CountyTelehealth StatewideLCSWWisconsin LicensedCPP TrainedADHD SpecialistInsurance AcceptedCurrently Accepting New Clients0–5 Dyadic TherapyNeurodivergent-AffirmingESA LettersMilwaukee & Waukesha CountyTelehealth Statewide

Sessions start at $160. Superbills provided for potential out-of-network reimbursement. A small number of reduced-fee slots are available — ask during your consult.

I

Therapy for Late-Diagnosed ADHD Adults in Wisconsin

Especially late-diagnosed. Especially parents.

For the adult who finally has a name for what's been happening their whole life.

Who it's for

For adults diagnosed with ADHD later in life — especially those making sense of a whole history through a new lens, and parents whose own dysregulation keeps showing up in how they parent.

What sessions look like
  • Weekly 50-minute individual sessions via telehealth, statewide in Wisconsin
  • Real clinical work — not a productivity course, not a coach, not a list of tips
  • Space to process the grief, the relief, and the reckoning that comes with late diagnosis
Is this you?
  • You got diagnosed at 34 and suddenly your entire childhood made sense
  • You've tried therapy before and the therapist just didn't get it
  • You're a parent with ADHD and the guilt is enormous
  • You want a therapist who understands what neurodivergent actually means
Schedule Adult ADHD Consultation

No forms required to schedule. Just pick a time and show up.

Do I need a formal ADHD diagnosis to work with you?

No. Many clients come in with a suspected diagnosis or are in the process of being evaluated. We can do meaningful work regardless of where you are in that process.

Is this therapy or coaching?

Therapy. Licensed clinical work. Not a productivity system, not accountability check-ins — real, ongoing clinical support for the emotional and relational impact of ADHD.

II

Parent Support Therapy for Neurodivergent Parents

Your own space to fall apart and rebuild.

For the parent who needs somewhere to put it all down.

Who it's for

For parents who are exhausted, overwhelmed, and running on empty — especially neurodivergent parents whose own history, diagnosis, or dysregulation keeps showing up in how they parent.

What sessions look like
  • Weekly 50-minute individual sessions — this space is yours, not your child's
  • Telehealth statewide in Wisconsin; in-person available in Milwaukee/Waukesha area
  • No parenting classes, no worksheets — real clinical work on what's actually happening
Is this you?
  • You love your kid more than anything and you're also completely losing your mind
  • You've read every parenting book and still feel like you're failing
  • Your nervous system is so fried you cry at commercials and also at nothing
  • You're the parent who gets it — and you're exhausted by how much you have to get
Schedule Parent Support Consultation

No forms required to schedule. Just pick a time and show up.

Is this the same as family therapy?

No. This is individual therapy for you as a parent — your own space, separate from your child's care. You get to be the one who is struggling, not the one holding everything together.

What if I'm also neurodivergent?

That's exactly who this is for. Neurodivergent parents navigating the particular challenges of parenting while also managing their own brain are a core part of my practice.

III

Early Childhood Mental Health & 0–5 Dyadic Therapy

Child Parent Psychotherapy (CPP) · DC 0–5 Informed

Mental health for the littles is real — and it starts with the relationship.

Who it's for

For families with children ages 0–5 where the parent-child relationship has been disrupted by trauma, loss, a difficult birth, postpartum struggles, or a parent's mental health challenges. Also for parents who are noticing early signs of anxiety, dysregulation, or developmental concerns in their very young child and don't know where to turn.

What sessions look like
  • Weekly sessions with parent and child together — the relationship is the unit of care
  • Evidence-based CPP model; informed by DC 0–5 diagnostic framework for early childhood
  • Telehealth available statewide in Wisconsin
Is this you?
  • Your 2-year-old is having meltdowns that feel bigger than typical toddler stuff
  • You've been told your child is 'too young' to have mental health needs — but something is off
  • A difficult postpartum period or your own mental health has impacted the early bond
  • You've been through trauma, loss, or a hard birth and the connection feels strained
  • You want to repair the relationship — not just manage the behavior
Schedule Early Childhood Consultation

No forms required to schedule. Just pick a time and show up.

Can very young children really have mental health diagnoses?

Yes — and there's a lot of misinformation about this. The DC 0–5 diagnostic framework was developed specifically to address mental health in infants, toddlers, and young children. A 2-year-old can have trauma responses, anxiety, and attachment disruptions that are real, diagnosable, and treatable. The work looks different than adult therapy — but the need is just as real.

My child is showing signs of ADHD but they're only 3. What can you do?

At age 3, we don't diagnose ADHD — but we can absolutely work with what's showing up. Dysregulation, impulsivity, and attention differences in very young children are real and can be supported through relational work with the parent-child dyad. Early intervention matters enormously for long-term outcomes.

Is this play therapy?

No. CPP is a specific evidence-based model that treats the relationship between parent and child as the clinical unit. It's not play therapy for its own sake — it's relational work.

My child is 6. Can we still work together?

CPP is designed for ages 0–5. For children 5 and older, individual child therapy is the better fit — see the section below.

IV

Individual Child & Teen Therapy in Wisconsin

Ages 5–17

For the child who needs their own space — not just support filtered through their parent.

Who it's for

For children and teens ages 5–17 who are struggling emotionally, behaviorally, or socially — especially neurodivergent kids who need a therapist who actually gets how their brain works.

What sessions look like
  • Weekly 50-minute individual sessions via telehealth, statewide in Wisconsin
  • Real clinical work adapted to the child's developmental stage — play, conversation, creative approaches
  • Separate from family therapy — this space belongs to the child
Is this you?
  • Your kid is neurodivergent and has never had a therapist who actually got it
  • They're navigating anxiety, big transitions, or something they don't have words for yet
  • They need their own space — not a place where their parent is in the room
  • They're ready to do real work and just need the right person
Schedule Child Therapy Consultation

No forms required to schedule. Just pick a time and show up.

Do you see parents separately too?

Yes — parent check-ins are part of the work for younger children. For teens, we'll talk about what level of parent involvement makes sense for your family.

My teen doesn't want to go to therapy. What do I do?

That's incredibly common. A free consult call with me — just you, no kid required — is often a good first step to figure out whether therapy makes sense and how to approach the conversation.

V

New & Expecting Parents with ADHD

Pregnancy, postpartum, and the early years with a neurodivergent brain.

Because becoming a parent with ADHD is its own category of hard.

Who it's for

For new and expecting parents navigating pregnancy, postpartum, and the early years with an ADHD brain — whether diagnosed before, during, or after having a child. Especially for parents who feel like this is harder for them than it seems to be for everyone else, and for those processing a difficult birth experience or struggling with the early parent-infant bond.

What sessions look like
  • Weekly 50-minute individual sessions via telehealth, statewide in Wisconsin
  • Specific focus on the intersection of new parenthood and ADHD — not generic parenting support
  • Training in infant and early childhood mental health; experience supporting the perinatal period
Is this you?
  • Early parenthood feels unsurvivable in a way you can't fully explain to anyone
  • The executive dysfunction is making the basics — eating, scheduling, remembering — feel impossible
  • You're struggling to connect with your baby and you don't know why
  • You were diagnosed with ADHD during or after pregnancy and you're still processing it
Schedule New Parent Consultation

No forms required to schedule. Just pick a time and show up.

Do I need an ADHD diagnosis to work with you as a new parent?

No. Many new parents come in with suspected ADHD or are in the process of being evaluated. If early parenthood is hitting you harder than expected and you've always struggled with focus, regulation, or overwhelm, that's enough to start.

Do you work with both mothers and fathers?

Yes. New parenthood is hard regardless of your role. If you're a new parent — any gender, any family structure — and you're struggling, there's space here for you.

How soon after birth can I start?

Whenever you're ready. There's no minimum waiting period. If you're struggling now, now is the right time.

not sure which fits?

Not sure which fits?

Single consultations, ADHD deep-dives, and other standalone options are available for when you need something specific but aren't ready to commit to ongoing therapy.

Not Sure? Start Here →
investment

Fees & Payment

Individual SessionAdult, 50 min
$160
Child Individual SessionAges 5–17, 50 min
$160
Intake Session60–90 min
$225
Mini Session / Check-In30 min
$75
Dyadic Session (CPP)Parent + child, 50 min
$185
Packages & Specialty Services
Intake + 3-Session Bundle$705

One intake plus three individual sessions. A structured start for new clients who want to build momentum without week-to-week uncertainty.

ADHD Deep-Dive IntensiveContact for pricing

A focused 2–3 session block: assessment, psychoeducation, and a personalized strategy. For late-diagnosed adults who want answers and a real plan, fast.

Professional ConsultationContact for pricing

Peer consultation for licensed clinicians. Bring a case or a clinical challenge. You retain full responsibility — I bring a second set of eyes.

Documentation & AdminContact for pricing

School accommodation letters, disability paperwork, HR documentation, and other clinical letters. Flat fee per document — ask about current rates.

Group Therapy

Interested in a group? I'm building a waitlist for future groups as they become available — let me know and I'll reach out when something opens up.

Join the Waitlist
Insurance Accepted for Individual Therapy

Individual therapy sessions are billed through Alma. I currently accept Optum / UHC / UMR, Cigna, Aetna, and BCBS of Massachusetts. Contact me to verify your specific plan before scheduling.

Insurance billing applies to individual 50-minute sessions only.

Intensives & Memberships — Private Pay Only

Therapy intensives and membership programs are private pay. These formats are not covered benefits under any insurance plan. A superbill can be provided upon request for potential out-of-network reimbursement — though reimbursement is not guaranteed.

If cost is a concern, let's talk. I keep a small number of reduced-fee slots for clients who are the right fit.

Need more than weekly sessions?

ARO Therapy Intensives

For adults, parents, and families who need focused, deep work — not just another hour on the calendar. Half-day and full-day intensive formats available. Private pay only.

Explore Intensives →
Specialty Service

Emotional Support Animal Letters

Need an ESA letter for housing? ARO Therapy offers clinically grounded emotional support animal assessments and letters — conducted via telehealth, issued by a Wisconsin-licensed LCSW. $195 all-inclusive.

Learn About ESA Letters →
ready to find your fit?

The first step is just a conversation.

Not sure which service is right for you? That's exactly what the free consult is for. We'll talk about what you're dealing with and figure out the best fit together.

Schedule Consultation

No forms required to schedule. Just pick a time and show up.

Wisconsin Licensed · Private Pay · Telehealth Statewide ✓